For several years now, former adult film star Jenna Jameson has been providing us with fitness goals by documenting her astonishing transformation.
Jameson’s weight loss has inspired countless fans to take charge of their own health — which is why we’re always happy to see that the updates are still rolling in.
On Thursday, Jenna celebrated a milestone by posting the photo above.
The 45-year-old mom has never been shy about sharing her weight loss secrets with fans:
Jameson — who’s stage name was inspired by the celebrated Irish whiskey — says she owes it all to her sobriety and her commitment to a fully ketogenic diet.
"Today I celebrate 1 year of being [keto] I have absolutely never felt better," Jenna captioned the pic above.
"Combining #sobriety, the keto lifestyle and intermittent fasting is the perfect trifecta for me when it comes to a healthy sustainable fitness journey," Jameson added.
"Thanks everyone for supporting me and joining me in my quest for ultimate health!!! Love you!"
Jenna is a refreshing change of pace when it comes to celebrities-turned-health-gurus for one specific reason:
While she enjoys celebrating her successes, she’s also candid about her struggles:
Jameson posted the before-and-after pic above last week, along with an update about an unexpected roadblock she recently experienced:
"I’ve finally gotten the hang of health. I have found my perfect weight. I had dropped down to 120 and I felt a little off. So I added back calories, but stayed #keto and I’m back up to 125," she wrote.
"This feels like my body is running optimally."
When Jenna got down to 123 after dropping an astonishing 57 pounds, she probably wouldn’t have believed that there would come a time when she would decide to gain weight.
It goes to show that health and weight loss are not always one and the same, and each weight loss journey is different.
Next to Jenna’s well-being, of course, the most important thing is the ways in which she’s inspired fans to follow in her footsteps:
"Looking good Jenna!! I’m on week 5 of Keto. Down 14 pounds so far," wrote one Instagram follower.
Reading a comment like that must feel almost as good as stepping on the scale and seeing that you’ve reached your target weight.
Way to go, Jenna!
