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Welp, this is one way to distract from news of an arrest for drug possession and rumors of penis photos being sent out to hopeful mistresses.

It’s not a tasteful way. It’s really very nauseating and disgusting and we almost feel bad about sharing it with our readers.

But it does accomplish the aforementioned goal, that’s for sure.

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On this past Friday night’s new episode of From Not to Hot, Mike "Sugar Bear" Thompson is pressed seductive action because his wife, Jennifer, recently underwent some plastic surgery.

She’s recovering and not feeling very good about herself and that’s apparently when Sugar Bear has an idea:

Why not put on a skirt and Twerk?!?

We could think of around a million reasons why not, of course, but none of them stop Thompson.

As you can see in the video here, the guy goes all out and shakes his butt, exposes his midriff and really goes all out in this disturbing clip.

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“I didn’t really learn to twerk, but maybe it just come natural!” Sugar Bear says in the footage, adding: "The things I do for Jennifer!"

It would really be totally cool with us if he never did again. Ever.

The last time we featured Sugar Bear in a video, he was talking badly about Geno Doak.

Because that dude is sticking it his ex-wife? No. Because Doak appears to be a legitimate bad influence on June Shannon.

"I really don’t know how I feel about him," Suge says to the camera in the video below.

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"Everyone thinks I’m the bad guy," he added in this clip, saying of Geno: "Are you kidding me? Look at this guy. He’s awful."

It’s true.

And now we’ve rambled enough probably. It’s time for you to sit back and watch Sugar Bear twerk. Good luck.