The Real Housewives of Orange County star Tamra Judge may be a terrible mother, but she's one hell of a fitness guru!
She is dedicated to keeping her body looking a certain way ... and all of that hard work pays off, as a photo that she shared on Sunday reveals.
At 50 years old, her abs are tighter and hotter than most people's have ever been in their lives. Take a look!
Tamra Judge is known for a few things. For being a Real Housewife. For her "that's my opinion!" gif that is used in memes by people who have never watch The Real Housewives of Orange County a day in their lives.
And also for her rocking hot body, which she showed off in a mind-blowing photo on Sunday, June 24.
In the captions, Tamra provides a little context.
"Just kicked my own Ass on the bike," Tamra writes.
Most of us have been there at one time or another. Sweating is gross and unpleasant, but it really shows that poured your heart and soul into your workout.
Tamra teases: "Now I’m pumped up for the Improv tonight."
That improv show features her and fellow Real Housewife Shannon Beador.
Tamra then assures fans that she won't be this gross for the event, writing: "Promise I’ll take a shower before I go. Who’s going????"
This is the photo itself.
And ... oh wow.
There are young actresses who star on action shows who don't have abs like these.
Tamra is a 50 year old reality star and she's churning out fitspo (fitness inspiration) content that borders on being a thirst trap.
Now, as the young people say, we been knew. This is not the first time, even in recent weeks, that Tamra has shown off her incredible body on social media.
Just take a look at her flaunting her body in this bikini top and these see-through pants.
She looks incredible!
While her photo from Sunday offers fans a better glimpse of her abs, this really shows off what she looks like when she isn't covered in a layer of icky sweat.
So, that whole improv thing may come as a surprise if you haven't been keeping up with Tamra and Shannon's social media.
They've been teasing that they and Heather McDonald were doing improv at the Irvine Improv.
We can't imagine what that must have been like, but they did at least go up on stage.
(There was definitely a meet-and-greet, though we don't know how much of a role either of them played in that)
The entire evening must have been quite the experience.
The good news about this improv show is that it looks like Tamra and Shannon are no longer feuding.
As we all know, Shannon is in the middle of a nasty, contentious divorce with David Beador.
Tamra and Shannon have been friends for ages, but now Tamra's husband Eddie is still spending time with David.
Reports claimed that Shannon took this personally and blamed Tamra for not reigning in Eddie and keeping him from spending time with David.
It sounds like either those earlier reports of a feud were exaggerated, or perhaps they were true but they've made nice.
Shannon Beador is in love, so maybe it's easier to let go of little resentments when you're on Cloud 9.
Tamra Judge will be the first to tell you that the sort of dieting that she does where she'll cut out all carbohydrates is not very good for you.
So sure, while plenty of people may want abs like Tamra's, even those with the genetic predispositions that could get those abs may want to settle for just being fit and healthy.
By the way, she knows that her navel looks practically invisible in this last photo.
She has an old surgical scar through her navel that makes it a little hard to spot. Especially have she has so recently received a spray-tan.
But even with that unseen scar, her abs look amazing.