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Carrie Underwood is once again a literal hot mess on Instagram.

A few weeks after giving followers a look at herself mid-workout, the singer jumped back on social media and gave us a revealing look at herself post-workout.

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"Cloudy but no rain = perfect day to run outside!" Underwood wrote as a caption.

"1mi treadmill warm up, tabata arms and abs, finish up with a 3 mile run/lunge up the hills. I’m a sweaty mess, but fortunately I have sweet Penny to help get me cleaned up! Ew.

The former American Idol champion also added the following hashtags to her post:

"#StayThePath #CALIAbyCarrie #NoMakeup #NoFilter #BeNice."

Underwood (who owns a line of Calia fitness clothing) has been hitting the gym often of late in order to lose weight and get in shape after giving birth to her first son, Isaiah.

The gorgeous star, meanwhile, is schedule to kick a brief U.S. tour, performing mostly at state fairs, on August 17.

Then, in November, she and fellow country artist Brad Paisley will host the CMA Awards together … for the eighth time!