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Usain Bolt is headed to Moscow soon for the Athletics World Championships. Most people make sure they learn the essential phrases in a foreign language before leaving home.

Things like, "where is the bathroom" and "how much for this crappy souvenir that was likely made in China just like the stuff at home?" Important things.

When you are the world’s fastest man, however, your needs are a bit different. 

Check out what Russian phrases Mr. Bolt chooses to learn in the Puma ad below!

Usain Bolt Learns Russian Video

Seems about right. The real question though is this, they are still using tapes in Jamaica?