Gwyneth Paltrow Cook Book: It's All Good!

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Forget Iron Man 3 for a minute.

Gwyneth Paltrow has something more important to promote than flying suits and new Tony Stark inventions.

The actress is coming out with "It's All Good" on April 2, a cook book that focuses on gluten-free recipes and dishes made without carbs.

Gwyneth Paltrow Cook Book

"Every single nutritionist, doctor and health-conscious person I have ever come across... seems to concur that [gluten] is tough on the system and many of us are at best intolerant of it and at worst allergic to it," the actress writes.

Paltrow adds that she decided to pen the book after learning she was anemic and had a vitamin D deficiency.

So forget dairy, sugar, wheat, meat and processed food, folks.

Paltrow believes we can live a happy, healthier life without these ingredients and she has included 185 recipes that supposedly back up that belief.

This is the star's second cook book. She hit it big in 2011 with "My Father's Daughter."

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Gwyneth Paltrow Biography

British Vogue Cover
Gwyneth Paltrow is an American actress. We are happy to report that her head has been reattached since the movie, Seven, and now she... More »
Full Name
Gwyneth Paltrow

Gwyneth Paltrow Quotes

I've learned more about myself being married than anything else. I hate to say, "We've got it worked out," because you never know what's going to happen, but we laugh, we're good friends, we like to do the same stuff.

Gwyneth Paltrow

It's hard being married. You go through great times, you go through terrible times. We're the same as any couple.

Gwyneth Paltrow