Woman Films 100 Days of Workouts, Learns to Love Herself

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LaKeisha Shurn has passed the #Giveit100 Challenge. With flying colors.

The San Francisco resident recently documented her journey over three-plus months in which she worked out everyday, not just with the goal of losing weight, but also of feeling better about herself.

"I have low self-esteem, I am going through depression, and I want to change all of that," Shurn says at the outset of the following video. "Next hundred days I will be on the journey of losing weight and finding myself."

The footage is set to Rihanna and should serve to inspire anyone experiencing similar issues.

Watch now as Shurn drops multiple sizes and gains more and more confidence each step of the way:

Earlier this month, we posted another cool video of a man who recorded one second of one day for one full year.

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yo need to be black or this?