Chaz Bono Sheds 60 Pounds, Disses Diets

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Chaz Bono is looking darn good these days, having recently shed a whopping 60 pounds.

But does the former Dancing with the Stars contestant credit some new Paleo recipes? Any fresh diet trend? Nope. It's a lot simpler than that, he says.

Chaz Bono Red Carpet Look

"I've just changed the way I eat," Bono tells E! News. "Diets don't work. You just have to change what you eat, and I have."

The 44-year old credits the avoidance of grains and starches for his slimmed-down look, adding that his daily intake mostly includes meats, vegetables and fruits.

"I still enjoy dancing. I still take classes," he also says, adding that martial arts training has become a key part of his regimen.

And it clearly shows! Keep up the impressive work, Chaz!

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this person makes a man puuuuuke, folks!!!!!

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is he still looking fro a penis ? cause mine is for sale .... i'm ready to deal ... call me chaz !!1