Chaz Bono Sheds 60 Pounds, Disses Diets

by at . Comments

Chaz Bono is looking darn good these days, having recently shed a whopping 60 pounds.

But does the former Dancing with the Stars contestant credit some new Paleo recipes? Any fresh diet trend? Nope. It's a lot simpler than that, he says.

Chaz Bono Red Carpet Look

"I've just changed the way I eat," Bono tells E! News. "Diets don't work. You just have to change what you eat, and I have."

The 44-year old credits the avoidance of grains and starches for his slimmed-down look, adding that his daily intake mostly includes meats, vegetables and fruits.

"I still enjoy dancing. I still take classes," he also says, adding that martial arts training has become a key part of his regimen.

And it clearly shows! Keep up the impressive work, Chaz!

Tags: ,
Like Us On Facebook

More From The Hollywood Gossip


Samm Newman Instagram Account Deleted; Weight Discrimination to Blame?

Samm Newman says her Instagram account was deleted due to weight discrimination. Read on for more details.

Kim Kardashian Throws It Back to #SkinnyDays, Sucks So Very Much

Kim Kardashian has posted a new throwback photo to Instagram. It refers to her #SkinnyDays. BARF.

Bethenny Frankel Wears Four-Year-Old Daughter's Clothes, Shares Photo on Instagram

Bethenny Frankel decided to put on her four-year-old daughter Bryn's pajamas and put a photo of it on Instagram for some reason.

Kelly Osbourne: Ass Photo Wins Instagram!

Kelly Osbourne posted a photo of herself in a thong. The fashion designer has planty to be proud of.


this person makes a man puuuuuke, folks!!!!!


is he still looking fro a penis ? cause mine is for sale .... i'm ready to deal ... call me chaz !!1