Julianne Hough Sizzles in Shape

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Julianne Hough knows how to cut Footloose ... and stay in Shape.

Her workout secrets? Trying hard, but not depriving herself either.

"I feel sexy when I'm taking care of myself," she says. "I vary workouts every day because, otherwise, I get bored. I always try to run for 20-40 minutes on the beach first. Six days a week is fantastic, but four is great, too."

Julianne Hough Self Cover 2011

The former Dancing With the Stars pro loves to stay active other times, too:

"Rollerblading is a serious leg workout! When I have a day off, I want to be outside-unless I'm on my bed with my dogs watching an SVU marathon!"

"I grew up mountain biking in Utah, and I've been doing it a lot more recently since working in Miami. I crave danger. I find going fast exhilarating!"

"I adore snowboarding, skiing and skydiving."

That explains the 23-year-old's defined legs and abs. Did we mention she can sing, dance and act, too? Suffice it to say, Ryan Seacrest is a lucky individual.

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Yes but when they take your blood they can tell by X , Y Chromosomes that you are a boy and girl and that what also determines your sex. CA I bet if Chaz ever had to go to proisn she would back petal and choose a womans proisn and not a mens proisn.. I know I have heard all about it goes beyond a physical thing. She may feel like she is a man inside but in reality she is still a woman. You can remove or add all the parts you want but it doesnt change the fact you were born a man or a woman. Cher can get all the face lifts she wants to look younger but she is still not going to be young.VA:F [1.9.15_1155]please wait...VA:F [1.9.15_1155](from 0 votes)