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Shannen Doherty shared a video with fans a day after receiving chemotherapy for breast cancer.

"After chemo day," she said.

"I believe that just moving helps so much in the healing process. It’s not always easy and sometimes I can’t do it the next day but I try to make an effort to get the blood flowing and the toxins out of my body thru working out.

"Some days are easy workouts and other days I push it but the key is to MOVE!!! This is for any illness. Obviously check with your doctor."