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Get your DVRs and eyeballs ready, it should be quite the manic Monday of TV watching!

Let’s begin with Dancing with the Stars. Beautiful model Josie Maran went home last week, proving that it takes more than looks to win this competition.

The most impressive contestants during the first week were Helio Castroneves, Sabrina Bryan (pictured here with pro partner, Mark Ballas) and Melanie Brown.

The celebrity most in trouble? Dallas Mavericks Owner Mark Cuban. But anything can happen once that music starts playing and hips start shaking… so get ready to feel the rhythm tonight on ABC.

Over on NBC, it’s the second episode of Heroes. Tonight, we learn Maya’s dangerous super power, while continuing to travel back in time with Hiro. As for Claire and Peter?

Let’s hope the rumors of Hayden Panettiere and Milo Ventimiglia dating don’t distract these two characters from forging ahead with their missions in life. And that Peter remembers who he is before the episode is over.

To close the evening, put your arm around your loved one and thank the heavens he or she isn’t engaged to Katja Decker-Sadowski. As Lauren Conrad found out on The Hills last week, that can be jarring news to discover first hand.

What will happen tonight on this MTV reality series? We’re not sure, but Heidi Montag and Spencer Pratt will be mocked endless tomorrow for it regardless. You have our word on that.