WOW! Host Alison Sweeney of ‘Biggest Loser’ fame looks absolutely amazing on the May 2013 cover of Shape magazine.
The 36-year-old blonde soap star claims to be in the best shape of her life … and we’re totally buying it.
Sweeney has graced the cover of the fitness magazine twice and this time she admits that she has found a new level of confidence, “I worked really hard for this and I should feel confident.”
Part of the secret to her success is running. In the past year she has completed four half-marathons and a triathlon.
A perk of hosting ‘Biggest Loser’ is the nutritional knowledge that she has gaining. She also heeded a strong recommendation from her dentist to limit her sugar intake. Between the two she acknowledges, “The results were amazing. I dropped a couple of jean sizes and stopped craving sweets.”
Her weekly 90 minute session of Plyometrics, often referred to as jump training, also helps keep the ‘Days of our Lives’ actress lean and strong.
Sweeney married California highway patrolman David Sanov in 2000. Their children are Ben, 8 and Megan, 4.
The May 2013 issue of Shape is on newsstands now.
Photo Credit: Shape Magazine