Chris Pratt Weight Loss Pics: See the Transformation!

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We know that Chris Pratt can rap.

And we definitely know Chris Pratt can open a movie (have you seen Guardians of the Galaxy yet?!?).

But Chris Pratt can also teach Kim Kardashian and others a thing or two dozen about how to lose weight.

The actor clocked in at over 300 pounds for the movie Delivery Man last year. He then came across like a version of Taylor Lautner for this summer's Marvel blockbuster. How did he successfully transform his body?

“Six months no beer,” he wrote on Instagram during his training, adding that he drank tons of water and worked out about three-four hours per day.

Pratt has become a master at fluctuating his own figure, from its heaviest point (first photo below) to its most svelte (second photo in the following gallery) to everything in between...

Chris Pratt in Delivery Man
Chris Pratt weighed in at over 300 pounds for his role in the 2013 release, Delivery Man. Check out all that blubber!

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Let's not get carried away. He wasn't Taylor Lautner ripped.