The amazing Jessica Simpson weight loss we've seen over the past four months - 60 POUNDS and counting after her pregnancy - didn't happen by accident.
Her private chef came up with regimen of healthy recipes and options - low-fat smoothies, protein, veggies, etc. - conforming to the Weight Watchers point system.
If only we could enjoy homemade, low-fat items like egg white omelets, chicken satays, whipped chick peas, soba noodles, and shrimp skewers prepared for us.
Jessica Simpson kicked off her big diet in July after giving birth to baby girl Maxwell.
It began with a 15-day smoothie diet:
- 5 days of 3 smoothies a day (with 2 healthy snacks)
- 5 days of 2 smoothies a day (2 healthy snacks, 1 meal)
- 5 days of 1 smoothie a day (with 2 snacks and 2 meals)
TMZ has the 30-page PDF of how Jessica lost the weight if you want every last detail, but you get the idea. Lots of walking, not a lot of carbs. Boom.