Kaley Cuoco-Sweeting is literally in Shape.
The gorgeous actress, who will be coming straight into your living room this fall when The Big Bang Theory Season 9 debuts on September 21, is featured in the latest issue of this popular publication.
How does she keep herself looking so gosh darn attractive?
The star shared a few diet and fitness secrets with Shape...
Slow and Steady...
... won this race: "I've never worked so hard to look good for something in my entire career," Kaley said of this pictorial. "But I didn't starve or kill myself with exercise. I went slowly, and it paid off."
"Doing yoga five times a week has transformed my body. I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga."
Cheater, Cheater... Pizza Eater?
"I have to have a cheat day. I know when I'm being good all week long that come Sunday, I'm going to lie by the pool, have a drink, and eat some pizza."
Change Can Be Good
"It doesn't sound like a lot, but I lost six pounds in the last three months… Everything, from the inside out, has completely changed for me. And now, when I look into the mirror and see the positive changes, I don't want to go back to what I was doing."