Kourtney Kardashian sees herself as a role model.
After all, she had a baby within the last two years, but, gosh, look at her now! That's the message Kourtney has for recent mothers in the latest issue of Shape.
"I'm proof that even after having a baby, you can look better and sexier than ever," Kardashian tells the publication of the bikini body on display here:
So, how did Kourtney slim down? It helps that she's a millionaire who can afford a personal chef and trainer and has no job or responsibilities of any kind aside from posing for magazine covers.
But she also offers these insightful tips for weight loss:
- Exercise: "I have to get up at 7 a.m. every day, before everyone else, leave Mason in bed with [Scott Disick], and go for a run. Thirty minutes of cardio is right outside my door. "
- Watch your diet... and snack on items that pay you to shill for them: [-QuickTrim Fast-Shake] is only 110 calories, but it fills me up. Plus, it's full of vitamins, so I never have to think about it."
- Maintain a hot relationship: "Have lots of sex now because after you have a kid, it's hard to squeeze it in. Make time for each other or the connection can go away."