Britney Spears Slims Down, Prepares For Tour

by at . Comments

Britney Spears has definitely been toning that body of hers.

In a new tour rehearsal photo gallery posted on her official site Friday, the superstar singer works with her choreographers JaQuel Knight and Jose.

Here's Britney showing off her rock hard abs. Damn, girl ...

Maybe it's out of jealousy toward Victoria Prince, but Spears has shed as much as 20 pounds in recent months, whittling her waistline to its trimmest in years.

She credits her demanding two-hour cardio-and-strength-training workouts three times a week (on top of dance rehearsals) for the progress, reports say.

She has also been revamping her diet, opting for a 1,100- to 1,200-calorie-a-day plan consisting of three meals (think breakfast burritos, barbeque chicken salad and turkey burgers) and two snacks (such as cheese and nuts).

Britney Spears officially kicks off her big world tour, fittingly titled "The Circus Starring Britney Spears," March 3 in her home state of Louisiana.

Click to enlarge more photos of her working out with the dancers:

Tags: ,
Like Us On Facebook

More From The Hollywood Gossip

Britney-spears-parking-lot-photo

Britney Spears Receiving Laser Fat Removal Treatment?

Britney Spears ws spotted carrying a Zerona pamphlet recently. Zerona is a laser fat removal treatment.
Britney-spears-body-go-on-a-hike

Britney Spears Takes a Hike, Flaunts Insane Body

When Britney Spears goes on a hike, she's flaunting her assets like you wouldn't believe.
Britney-spears-lingerie

Britney Spears Lingerie Photo Teases New Intimate Apparel Line, Men Everywhere

Britney Spears in lingerie is a beautiful thing. Soon we hope there will be many more advertisements like this one.
The-rock-throwback-photo

19 Celebrities Who Have Thrown It Way Back: Remember When...

These celebrities are all about throwback photos. Click through some of the most memorable now.

Avatar

Damn Brittney you're really showing some improvment...I'm so happy for you. Keep it up cause u sexxy girl...

Avatar

WELL CONGRATULATIONS BRITNEY, ITS GREAT TO SEE YOU BACK ON TOUR. AND LOOKING POSTIVE,FIT AND READY TO GET ON WITH YOUR LIFE. CHEERS TO YOU AND YOUR FAMILY.