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Ever wonder how your favorite Hollywood actresses stay slim and fit? Now that the new year has rolled around, we’re all looking for ways to trim and tone. We’ve got some great photos of some gorgeous stars and they have also shared their personal secrets for keeping the weight off.

The Black Book of Hollywood Secrets is a new book that will be released on January 31. Daily Mail had a sneak preview and shares the skinny:

  • Turns out Jennifer Lopez sniffs grapefruit extract.
  • Demi Moore eats apples with peanut butter.
  • Cindy Crawford sips vinegar before dinner.
  • Lindsay Lohan drinks coffee with soy.
  • Gwyneth Paltrow drinks dandelion tea.
  • Jessica Alba quit drinking diet drinks.
  • Jessica Simpson eats the same salad everyday – from Loggia Italian Cafe in Studio City.
  • Julia Roberts and Uma Thurman knit to relieve stress – a substitute for nervous eating.
  • Jennifer Aniston and Angelina Jolie eat sushi every day – though not together.
  • Renee Zellweger and Kate Bosworth hike.

We’ve got some great photos so keep on reading.