by Free Britney at . Comments

Britney Spears has been working up a major sweat in preparation for her latest music video and residency in Las Vegas, and safe to say it's paying off.

The 31-year-old singer posted a snapshot of herself looking particularly svelte and hot - in more ways than one - in a turquoise bikini on her Instagram account.

"Gonna get my tan on in the desert in between shots on the #WorkB***h set today,' she wrote. "It's HOT out here people!!!! #desert #heatwave #WorkB****hDay2."

If you missed it, her new single will be titled, "Work Bitch."

The star paired her brightly-colored two piece with a pair of glittering platform heels for the picture and appeared to be inside some kind of trailer.

Britney Spears also tweeted a sexy still from her video shoot which featured her sporting a yellow and black lacy bra set and elbow length leather gloves:

Continue Reading...

by Free Britney at . Comments

Charlie Sheen would approve of the job cellulite is doing here.

Just look at these Kate Gosselin, Heidi Montag and Britney Spears pictures. Time to hit the gym, ladies! Star Magazine is flat-out shaming you all here!

We kid. There's nothing wrong with cellulite, as it beats unnecessary plastic surgery. Kim Kardashian would surely agree ... then shill for QuickTrim.

Anyway, here's Star's latest cover, which won't win the celeb gossip rag any points for originality, but at least won't get them sued for $50 million:

Cellulite vs. Britney

LOSERS: Sorry, Heidi, Kate and Britney. Cellulite is opening a can of whoop ass on y'all. But we respect you for not getting any work done. Well, Britney at least.

by Free Britney at . Comments

As Britney Spears prepares to hit the road next week for her second Circus concert tour of North America in less than nine months, the pop star - and mother of two foul-mouthed brats - managed to get her body looking better than ever.

Britney herself is thrilled with her own transformation, according to OK!

A source says that Spears, who flaunted her toned physique in a barely-there white Eres bikini for an August 6 photo shoot in L.A. - just loves her new figure.

“Britney used to hate her body when she looked in the mirror,” a longtime pal of the singer, who is now dating her agent, Jason Trawick, says. “But last week she sent pictures home to [her mom] Lynne and wrote, ‘Look how good I look!’”

Here's Britney looking svelte and sizzling as ever ...

Britney Spears' New Body!

Britney Spears' diet secrets? Work out! Amazing what that will do. Note that this claims she's lost 20 pounds in four weeks, but the "before" picture is 15 months old.

Her looking good may not be news to those of us who follow her career regularly, but if it means a reason to post Britney Spears pictures showing just how good she looks lately, then we suppose we're OK! with this story in the end.

Click to enlarge the recent images of our girl below ...

  • BS Picture
  • Dress Her Up
  • A Skinny Britney
  • It is Britney, Bitch
  • The Teenagers' Choice
  • Hot Britney Bikini Photo
  • Brit Squats
  • Long Live the Queen
  • Pink Brit

[Photos: Fame Pictures]

by Free Britney at . Comments

Britney Spears is back in a bikini, and that's a good thing.

The 27-year-old mother of Sean Preston and Jayden James showed no sign of having given birth to two children when she stripped down to a white bikini during a photo shoot at the Ritz Carlton in Los Angeles on yesterday afternoon.

Late last year, Spears, who will be performing at the Teen Choice Awards Monday night, started intense training to ready for her worldwide Circus tour.

The pop star reportedly shed 20 pounds, thanks to two-hour cardio-and-strength-training workouts three times a week (on top of dance rehearsals).

Here's evidence of it right here ...

B. Spears Bikini Pic

Britney Spears' toned figure is the result of strenuous conditioning.

It's amazing what a radical transformation Britney has undergone, having seen her career almost dwindle away to nothing before coming back better than ever.

We couldn't be happier for the Circus ring leader, either. Some things just get better with age. Click to enlarge lots more Britney Spears pictures below ...

  • Hot Britney Bikini Photo
  • Hot Britney Spears Bikini Pic
  • Brit Squats
  • Britney Spears: Reverse Angle
  • White Bikini Babe
  • Britney Bending Over

[Photos: Fame Pictures]

by Free Britney at . Comments

We've brought you our Plastic Surgery Hall of Fame. Now we present to you our Celebrity Weight Loss Hall of Fame ... or Shame, as it is in many cases.

For every celebrity weight loss success, there is an equal and opposite celebrity weight gain... or celebrity weight loss gone horribly, horribly overboard.

Sometimes stars mean well, but fall off the boat and pack the pounds back on. Other times, they end up trying TOO hard and skipping a meal or 30.

The technical term for the latter is Mischa Barton Syndrome (MBS). Here's a look at the former OC star looking healthy last year and emaciated now ...

Mischa Barton Then and Now

Wow. Looking good, Mischa. When was your last meal, Thanksgiving?

Follow the jump for many more examples of celebrity weight loss winners and losers - those who have either tried way too hard or not hard enough.

NOTE: In the interest of mixing it up a bit, we didn't even include Jessica Simpson - though you can find many, many photos of her on our site!

Now, on to the Hall of Fame and Shamers ...

Continue Reading...

by Free Britney at . Comments

Britney Spears' father Jamie simply does not get enough credit.

Sure, he gets a solid $1,500 a week in compensation for making sure his daughter doesn't go off the rails. But after the work he's done for humanity, he's underpaid.

Take a look at Britney Spears pics before her conservatorship - giving Jamie control over her personal, financial and professional affairs - took effect and you'll see why ...

Ouch! Yeah. She was a regular Jessica Simpson for a time there.

But luckily, with a little discipline and cutting back on pork rinds and Starbucks consumption, Britney Spears' body - like her career - is back in a big way.

The photos posted yesterday, in which she's rehearsing for her Circus tour, make it abundantly clear that she is in far better shape. Here's a prime example ...

The Ring Leader

Thank you, Jamie.

by Free Britney at . Comments

Britney Spears has definitely been toning that body of hers.

In a new tour rehearsal photo gallery posted on her official site Friday, the superstar singer works with her choreographers JaQuel Knight and Jose.

Here's Britney showing off her rock hard abs. Damn, girl ...

Maybe it's out of jealousy toward Victoria Prince, but Spears has shed as much as 20 pounds in recent months, whittling her waistline to its trimmest in years.

She credits her demanding two-hour cardio-and-strength-training workouts three times a week (on top of dance rehearsals) for the progress, reports say.

She has also been revamping her diet, opting for a 1,100- to 1,200-calorie-a-day plan consisting of three meals (think breakfast burritos, barbeque chicken salad and turkey burgers) and two snacks (such as cheese and nuts).

Britney Spears officially kicks off her big world tour, fittingly titled "The Circus Starring Britney Spears," March 3 in her home state of Louisiana.

Click to enlarge more photos of her working out with the dancers:

by Free Britney at . Comments

OK! Magazine has a story about Britney Spears' newly toned and fit figure this week, and unlike the last time they tried this angle, it appears they used a picture NOT from 2003! Everybody, put your hands together for OK!

While vacationing at Las Ventanas resort in Los Cabos, Mexico, in late July, Britney Spears sure looked good as she walked out of the surf in a white bikini that highlighted a tanned, svelte and once-familiar sexy-as-heck figure.

The singer reveals how she successfully regained her lean physique and how she's committed to being a role model to Sean Preston and Jayden James.

"I'm the healthiest I've been all my life," Britney Spears, 26, said.

Britney Spears: The Body is Back

"My diet has a lot to do with getting in shape. I have no sugar. I don't even eat fruit because of the sugar. I eat chicken, salmon and rice. I eat avocados. I'll have egg whites for breakfast and turkey burgers for lunch. I try to do 1,200 calories a day. It may not sound like much, but it's actually a lot if you eat the right things."

Of course, our girl also hits the gym like a madwoman.

The singer's comittment to being healthy is being applauded by trainers like Miami-based trainer and owner of SOMA Fitness & Performance, Adam Cronin.

Cronin says Britney Spears' routine of a 1,200-calorie-a-day, high-protein meal plan is ideal for someone who wants to drop pounds safely and healthily.

"If you do vigorous workouts — plus this eating program — it is possible to lose 12 pounds in 30 days, in a healthy, non fad-like way," the trainer said.

A celebrity diet that actually works and isn't dangerous? Imagine that. And just think - she'll can burn even more calories pummeling her ex-lawyer.

Britney Spears Biography

Britney Spears: Harper's Bazaar Style Wow. Britney Spears is ... just.... OMG. Wow. Just wow. With this girl, that's about all we can say at this point. Once the biggest... More »
Born
Birthplace
Kentwood, Louisiana
Full Name
Britney Jean Spears

Britney Spears Quotes

I miss it here so much! I love it so much! It makes me it's kinda like bittersweet coming here because I used to live here for two years. And when I come here, it's like, man, I wish I had my apartment here still.

Britney Spears [on New York City]

MTV has long played an important role in my career. How can I not be there to kick off their 25th VMAs?

Britney Spears
x Close Ad