by Free Britney at

In honor of the hot 2009 Teen Choice Awards this past week, we thought we would bust out this classic, musically historic blast from that award show's past.

The year? 2006. Britney Spears? Pregnant. Kevin Federline? Trying to jump start his new rap career. Which began and ended with this very live performance.

Here's K-Fed "rapping" at the Teen Choice Awards. Try not to "Lose Control" at the sight of the video, as it's at least an 8.5 on the unintentional comedy meter.

Also funny? Dane Cook was apparently the host that year as well. Luckily, the Vanessa Hudgens nude scandal(s) hadn't yet taken place for him to joke about.

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