by Free Britney at . Comments

Kevin Federline appears to have put on some serious weight, showing off a [cough] somewhat fuller figure while golfing with a friend in L.A. on Tuesday.

His two-time baby mama Shar Jackson explained that the 31-year-old former aspiring rapper (who wasn't exactly thin prior to this) had put on "daddy weight! When you're a full time parent, sometimes you can't focus on you."

Carrie Fisher Weight Loss Pic

He can focus on smokin' weed, sitting on his ass and ordering wings, apparently. Victoria Prince needs to get this guy into some other sports besides golf ...

Fat as he is, K-Fed's romance with Prince, a former pro volleyball player, seems to be heating up. The two took his sons Sean Preston, 3, and Jayden James, 2, out for a fun dinner at a Japanese restaurant in Fresno, Calif., over the weekend.

A source close to Federline says Prince is "so good" with the boys, who may or may not be pulling some covert ops and spying on her for their mom Britney Spears.

The couple - who bowl together on a team named Party Animals - "started off as friends, but it's become more," a K-Fed pal added. "It's been getting serious."

Unlike Britney Spears, laid-back Victoria Prince "brings sanity and normalcy to his life," a friend adds. "He's a lot less closed-off. Everybody is thankful he has her."

by Free Britney at . Comments

Britney Spears has definitely been toning that body of hers.

In a new tour rehearsal photo gallery posted on her official site Friday, the superstar singer works with her choreographers JaQuel Knight and Jose.

Here's Britney showing off her rock hard abs. Damn, girl ...

Maybe it's out of jealousy toward Victoria Prince, but Spears has shed as much as 20 pounds in recent months, whittling her waistline to its trimmest in years.

She credits her demanding two-hour cardio-and-strength-training workouts three times a week (on top of dance rehearsals) for the progress, reports say.

She has also been revamping her diet, opting for a 1,100- to 1,200-calorie-a-day plan consisting of three meals (think breakfast burritos, barbeque chicken salad and turkey burgers) and two snacks (such as cheese and nuts).

Britney Spears officially kicks off her big world tour, fittingly titled "The Circus Starring Britney Spears," March 3 in her home state of Louisiana.

Click to enlarge more photos of her working out with the dancers:

by Free Britney at . Comments

It's a slow celebrity news week, apparently.

Former Full House star Candace Cameron explains, in the newest issue of Us Weekly, how she went from a "chubby" child star (her words) to a hot mom of three!

Fat Kirstie Alley Picture

The actress, 32, lost 22 pounds without typical Hollywood help: trainers, surgery or a special diet prepared by a chef. Those perks, she says, are "not realistic" for most individuals, and credits - gasp - diet and exercise for her change.

PHOTO ALBUM: Check out some of our celebrity weight loss Hall of Fame members.

Cameron - who currently weighs 110 pounds, and is "5'2" - says she began taking heat from others, and herself, to lose weight as a teenager on Full House.

No word on whether Kimmie Gibbler peer pressured her.

"Then when I was 16, I filmed an episode of Full House where my family goes to Disney World. I remember putting on baggy overalls just to hide my stomach," she says. "When I watched it, I was pretty disappointed and bummed out."

Candace's diet roller coaster continued after after marrying Russian-born, former NHL player Valeri Bure in 1996 (unfortunately, her co-star Jodie Sweetin and her husband, Cody Herpin, could not achieve such long-lasting marital bliss).

Continue Reading...

by Free Britney at . Comments

Wanna look like Jayde Nicole naked?

Good luck with that.

Mariah Carey Weight Loss Pic

But she'll help you stay in better shape with the new book she's writing about fitness and body image! Seriously!

Playboy’s Playmate of the Year has had a whirlwind 2008 - in more ways than one. Not only is she first Canadian to win that honor in 26 years, Jayde has been thrust into the Hollywood lifestyle of modeling and public appearances.

And dating Brody Jenner!

“It’s been a great year so far. You have no idea the life you will have [as Playmate of the Year] until you are actually living it,” Jayde told Scandalist.

That life includes international travel and rubbing elbows with Hollywood stars, but Jayde Nicole keeps her focus on the future after Playboy.

“First and foremost I am a model,” she says.

However, Jayde Nicole is also pursuing a career as an author, writing a new book about health, beauty, and fitness after she was flooded with emails from young girls asking how she kept herself looking so hot.

Jayde’s book will include sneaky tips for keeping your abs in tip top shape, such as this particular trick she shared:

Continue Reading...

by Hilton Hater at . Comments

Brooke Shields is enjoying her second act in Hollywood.

The actress is starring on Lipstick Jungle and in a handful of hilarious Volkswagon ads.

Shields also graces the cover of the latest issue of Shape and explains that her tall body has always made it a challenge to be comfortable in her own skin.

"I'm not petite," said the six-foot tall actress. "I've never been very frail or small, so I've had to find ways to celebrate that. And it's really my strength that I celebrate."

Totally in Shape

As for what this beauty does to stay slim, Shields said:

"I spin and I do yoga, and that's it ... I can carry my kids and I can dance and my legs get me through Broadway shows. And to me, when they function for me, not just look a certain way, then I feel lucky."

by Free Britney at . Comments

OK! Magazine has a story about Britney Spears' newly toned and fit figure this week, and unlike the last time they tried this angle, it appears they used a picture NOT from 2003! Everybody, put your hands together for OK!

While vacationing at Las Ventanas resort in Los Cabos, Mexico, in late July, Britney Spears sure looked good as she walked out of the surf in a white bikini that highlighted a tanned, svelte and once-familiar sexy-as-heck figure.

The singer reveals how she successfully regained her lean physique and how she's committed to being a role model to Sean Preston and Jayden James.

"I'm the healthiest I've been all my life," Britney Spears, 26, said.

Britney Spears: The Body is Back

"My diet has a lot to do with getting in shape. I have no sugar. I don't even eat fruit because of the sugar. I eat chicken, salmon and rice. I eat avocados. I'll have egg whites for breakfast and turkey burgers for lunch. I try to do 1,200 calories a day. It may not sound like much, but it's actually a lot if you eat the right things."

Of course, our girl also hits the gym like a madwoman.

The singer's comittment to being healthy is being applauded by trainers like Miami-based trainer and owner of SOMA Fitness & Performance, Adam Cronin.

Cronin says Britney Spears' routine of a 1,200-calorie-a-day, high-protein meal plan is ideal for someone who wants to drop pounds safely and healthily.

"If you do vigorous workouts — plus this eating program — it is possible to lose 12 pounds in 30 days, in a healthy, non fad-like way," the trainer said.

A celebrity diet that actually works and isn't dangerous? Imagine that. And just think - she'll can burn even more calories pummeling her ex-lawyer.

by Free Britney at . Comments

Man, look at the body on Camila Alves! Didn't she have a kid like yesterday? Wow. The Brazilian model sure got back into shape quickly.

Showing no signs of having birthed Levi Alves McConaughey, or of becoming a stay at home mom, Camila was spotted doing business at the Kitson store in L.A., where she is rumored to be launching her own clothing line.

Mariah Carey Weight Loss Pic

Check out this photo of the beautiful Camila Alves ...

HOT MOM: Camila Alves and Matthew McConaughey are very happy together. With a figure like that, and a beautiful baby like theirs, it's not hard to see why.

by Free Britney at . Comments

Really, who doesn't? The Internet knows everything, after all.

The Hills star Lauren Conrad admitted in a recent interview that she does "background checks" of sorts on her dates using Google.

"Yeah, for all of them! But I don't believe everything I read. I just Google them to see pictures of ex-girlfriends and stuff."

NOTE: We couldn't find good pics of Doug Reinhardt on Google, but we did learn his batting average in the minors is a paltry .201. You suck, Doug!

While LC can't spill details of the new season of her reality show, she talked about some of the lessons she learned in the past year.

"I have really gotten a chance to see who my true friends are and who is going to be there for me, you know, no matter what?" Lauren Conrad said.

"Like, [Lo Bosworth] is one of my best friends from back in high school, and [Audrina Patridge] has always been there for me, and when it gets to a point when it's almost too much, that's when those people are there for you."

The beautiful Lauren Conrad also revealed how she stays fit.

"I just started doing more kickboxing which is really fun, and the way [my trainer] does it it's like a full body workout," The Hills star said. "Like squat, lunge, squat, lunge, or lower punches."

by Free Britney at . Comments

Our staff members (and readers) have been in the throes of a major debate lately, regarding whether Audrina Patridge's boobs are real or fake.

What's indisputable, though, is that The Hills star has slimmed down a lot since we first got to know her on the MTV reality show hit.

Kirstie Alley Weight Loss Picture

In the new TV Guide, the Into the Blue 2 actress recently talked about her diet as well as a little "exercise advice." Back in high school, The Hills hottie says she used to guzzle milk to slow down her metabolism.

Now that it's under control, the 23-year-old Audrina swears by portion control: "I order what I want when I'm out, but I don't eat all of it."

More importantly, Audrina Patridge work out at least five times a week.

That entails either doing laps in her backyard pool (guess it's bigger than it looks), hiking in Runyon Canyon, going for a run or pumping iron.

"Even when I'm just sitting in front of the TV, I lift five-pound weights or do squats," the feuding friend of Lauren Conrad says. "And I wear heels when I vacuum, because it works my calves and my butt!"

by Free Britney at . Comments

We've always loved Hilary Duff because she's true to herself - she doesn't slut it up hard or eschew eating just because other celebs choose to.

But while our girl added a boyfriend in NHL star Mike Comrie, she has shed some pounds in the past year, gaining a more svelte figure.

Carrie Fisher Pre-Weight Loss

This celebrity's weight loss secret: Pilates.

Combined with reasonable dieting, Hilary Duff, 20, says she has seen her body transformed by the exercise regimen.

"I was a gymnast before, so I was a bit more bulky in the past. [Now] I have leaner longer muscles, my strength is up," she says.

Besides Pilates workouts three times weekly "for flexibility and toning," she gets her cardio boost from doing Piloxing.

That's a combo of Pilates and boxing! Sounds cool!

×