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Given that it's Life & Style featuring her on the cover, we expected to read that Jennifer Aniston's "diet secrets" to involve some combination of the following:

  • Crying over Brad Pitt all day
  • Starving herself for weeks on end
  • Eating cartons of ice cream while feeling particularly pathetic and useless at the ancient age of 40, then throwing up to purge the system

Surprisingly, the celebrity gossip magazine says that Jen keeps her amazing figure simply by "incorporating fitness and food" into her life in moderation.

Mariah Carey Weight Loss Pic

What a concept. She may be lonely and sad, but she works out!

"Whenever she wants to look her best, Jennifer does this strict diet so she's able to lose five pounds in five days," an insider on the set of The Baster (a comedy Aniston recently filmed with Jason Bateman) tells the celeb gossip mag.

Jennifer Aniston has "the best body of her life." In other news, Eric Dane and Rebecca Gayheart want a kid, while Jon and Kate's want the hell off TV.

"She did it during her past few films and doesn't find it hard at all. I saw her eat pasta only once!" But the yoga devotee - who flew her instructor, Mandy Ingber, from LA to her NYC set - always eats enough to keep energy high.

"She routinely gets up at 5 in the morning to run before filming starts," says the insider, who was on set with Jennifer as she filmed The Bounty in New Jersey.

"We were filming from 6 a.m. until almost 11 at night, and she had a great energy level the whole time. She was upbeat and smiley and never flubbed a line!"

"And her body looks amazing!"

It sure does. You've got to see these Jennifer Aniston pictures. Brad Pitt, John Mayer, Bradley Cooper, etc., etc., etc., have no idea what they're missing.

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For Heidi Montag, her killer body didn't come easy. It required hitting the plastic surgeon's office gym with trainer Chad Waterbury regularly for months.

To get in shape for her airbrushed Playboy photos and her "live performance" at Sunday's Miss Universe competition, Heidi worked hard to look her best.

Fortunately, you can't gain singing talent like you can muscle tone.

Heidi's rendition of "Body Language" at the Miss Universe pageant was beyond bad, but the title of her crappy single is somewhat appropriate, given the time she spent getting into shape to pose for her weak set of PG-13 pics in Playboy.

"I definitely got in great shape for that, it's the perfect title considering everything!" she says. "In Playboy, you see the photos, but in Miss Universe, you see it live ... what my body looks like and what I've been working for."

Like a knockoff version of Britney Spears circa 2000, in other words.

WHAT DUMBBELL: Heidi Montag's workout (and airbrushing) works wonders.

Heidi and Spencer Pratt brag that their trainer "only trains professional athletes."

They should fit right in then, if being professional attention whores qualifies.

Her number one goal from the workout: to build a better behind. "I had just the flattest butt!" Heidi admits. "I wanted it to be pure muscle and be curvier. Playboy is very feminine, sexy, curvy and I really wanted to go for that look."

Follow the link if you actually want to read about Heidi's crappy workout. We can't imagine you do, but we just can't take this anymore right now.

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We were all set to make fun of Sherri Shepherd.

The View co-host is the latest in a long line of celebrities to flaunt her lost weight on a magazine cover, sending a message to some that you're a failure if you haven't dropped many pounds, while also not acknowledging that money plays a major factor in these success stories (personal trainers, chefs, etc.).

She also hates on Cookie Monster.

But Shepherd actually makes a couple salient points in the OK! article.

Sherri Shepherd in a Bathing Suit

She doesn't advocate starving oneself, or relying on a dangerous tool such as a cleanser. Instead, Sherri emphasizes the importance of working out and finding balance in one's life.

"Sometimes I just said 'I don't want tilapia anymore; I can't even deal with salad. I want M&M's and Ruffles, and I'm gonna do it.' But the difference was I was gonna get back up and go to the gym and keep my commitment. I never once felt like I deprived myself," she said."

Overall, Shepherd lost 41 pounds and dropped 10 dress sizes, all without surgery. Mighty impressive.

As she flaunted her new body on The View earlier this month, it was hard not to admire her commitment. If she would just punch Elisabeth Hasselbeck in the face, she'd be our hero.

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Three years later and 200 pounds fewer, The Biggest Loser: Couples stars Nicole Brewer and Damien Gurganious have officially gotten married.

The two tied the knot in front of 125 guests (including fellow contestants Carla Triplett, Jerry and Estella Hayes and Adam and Stacey Capers).

Luisana Loreley Lopilato de la Torre and Michael Buble

The wedding took place at NYC's Renaissance of ­Astoria hall August 16.

Nicole Brewer, now a 145-pound stylist, says she felt "absolutely beautiful" in her figure-bearing Amsale tulle gown (paired with 11-plus carats in diamonds).

But she's even more stoked to don a bathing suit during their upcoming honeymoon on Cape Cod: "I want it to be a red two-piece," she says. "I can’t wait!"

The new season of The Biggest Loser starts September 15 on NBC.

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As Britney Spears prepares to hit the road next week for her second Circus concert tour of North America in less than nine months, the pop star - and mother of two foul-mouthed brats - managed to get her body looking better than ever.

Britney herself is thrilled with her own transformation, according to OK!

A source says that Spears, who flaunted her toned physique in a barely-there white Eres bikini for an August 6 photo shoot in L.A. - just loves her new figure.

“Britney used to hate her body when she looked in the mirror,” a longtime pal of the singer, who is now dating her agent, Jason Trawick, says. “But last week she sent pictures home to [her mom] Lynne and wrote, ‘Look how good I look!’”

Here's Britney looking svelte and sizzling as ever ...

Britney Spears' New Body!

Britney Spears' diet secrets? Work out! Amazing what that will do. Note that this claims she's lost 20 pounds in four weeks, but the "before" picture is 15 months old.

Her looking good may not be news to those of us who follow her career regularly, but if it means a reason to post Britney Spears pictures showing just how good she looks lately, then we suppose we're OK! with this story in the end.

Click to enlarge the recent images of our girl below ...

  • BS Picture
  • Dress Her Up
  • A Skinny Britney
  • It is Britney, Bitch
  • The Teenagers' Choice
  • Hot Britney Bikini Photo
  • Brit Squats
  • Long Live the Queen
  • Pink Brit

[Photos: Fame Pictures]

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Kelly Clarkson may be comfortable with her weight, but Self magazine wanted her to drop a few pounds, apparently. A slimmed-down photo of Clarkson on the women's magazine's cover this month is causing waves online.

Lucy Danziger, editor-in-chief of the women's health magazine, is speaking out in defense of "retouching" the 27-year-old simply make her "look her personal best."

"Yes. Of course we do retouching," Danziger writes about the pic in a post on Self.com. "Did we alter her appearance? Only to make her look her personal best."

Calling Clarkson "the picture of confidence," Danzinger writes, "I think this photo is the truest we have ever put out there on the newsstand."

Kelly Clarkson in Self

Did Self artificially slim down Kelly Clarkson?

But many have expressed disappointment and outrage over the digitally slim Kelly. And in the article itself, Clarkson defends her fuller figure.

"When people talk about my weight, I'm like, 'You seem to have a problem with it; I don't. I'm fine!,'" the original American Idol winner says.

"I'm never trying to lose weight – or gain it," she added. "I'm just being!"

This is not the first photo flap the singer has been involved with in the last year.

In January, Kelly Clarkson wrote on her blog that "they Photoshopped the crap out of me!" on her All I Ever Wanted album cover image.

What do you think of the retouching? Too far, or standard?

by Free Britney at . Comments

Britney Spears is back in a bikini, and that's a good thing.

The 27-year-old mother of Sean Preston and Jayden James showed no sign of having given birth to two children when she stripped down to a white bikini during a photo shoot at the Ritz Carlton in Los Angeles on yesterday afternoon.

Late last year, Spears, who will be performing at the Teen Choice Awards Monday night, started intense training to ready for her worldwide Circus tour.

The pop star reportedly shed 20 pounds, thanks to two-hour cardio-and-strength-training workouts three times a week (on top of dance rehearsals).

Here's evidence of it right here ...

B. Spears Bikini Pic

Britney Spears' toned figure is the result of strenuous conditioning.

It's amazing what a radical transformation Britney has undergone, having seen her career almost dwindle away to nothing before coming back better than ever.

We couldn't be happier for the Circus ring leader, either. Some things just get better with age. Click to enlarge lots more Britney Spears pictures below ...

  • Hot Britney Bikini Photo
  • Hot Britney Spears Bikini Pic
  • Brit Squats
  • Britney Spears: Reverse Angle
  • White Bikini Babe
  • Britney Bending Over

[Photos: Fame Pictures]

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We know Sherri Shepherd abhors all that Cookie Monster represents.

Absurd as that is, we know she puts her money where her mouth is.

Fat Kirstie Alley Picture

After months of dieting and exercising, The View co-host fulfilled her promise to walk out on stage in a bathing suit on Thursday's episode.

Walking on stage to "I'm Every Woman," Shepherd, 42, proclaimed, "I feel really great. I just wanted to show people that you don't have to do anything crazy. You just have to make some choices and exercise and the weight will drop off."

Sherri Shepherd looks like a new woman.

Since May, Sherri Shepherd lost 5 inches from her waist and 10 inches overall. Barbara Walters said her View colleagues "were very proud" of Shepherd, who celebrated by indulging in ribs and M&Ms producer Bill Geddes brought her as a treat.

Dieting hadn't been easy, Shepherd, who had been eating "a lot of grilled chicken, a lot of salad, a lot of water," said, adding loudly that "I'm miserable!"

In terms of exercise, "I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do this four times a week."

by Free Britney at . Comments

Celebrity gossip readers know that Kevin Federline has gotten absurdly fat lately. Now he is going to be paid money to endorse a product whose manufacturer wants to help him lose that extra "daddy weight." What a great country this is.

According to a source, the former Mr. Britney Spears has been offered a deal - reportedly worth seven figures - to endorse a new weight loss product.

Kirstie Alley Weight Loss Picture

Kevin Federline is reportedly considering an endorsement deal with a company called EP-2 (Extreme Physical Performance). The source said the former dancer has been offered $2.5 million to become the new face of the fat-burning tool.

The weight loss product will be marketed in 1,400 GNC stores.

TUBBY: For $2.5 million, even K-Fed would consider a diet. [Photo: Fame]

While a rep for the FedEx man has yet to comment, a spokesperson for EP-2 said: “Yes, we’re trying to do a deal with him, but nothing has been confirmed yet.”

This follows a rumor that celebrity trainer Chris Cormier had put K-Fed on a strict high-protein diet last week so that he could shed 45 pounds for his new show.

That's right, Federline and girlfriend Victoria Prince are coming to VH1. Apparently there is a market to watch their lives. It must be a really slow TV decade.

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In the wake of getting dumped hard by Tony Romo on the eve of her 29th birthday, Jessica Simpson has decided on the way to get the sweetest revenge.

Or OK! Magazine has at least decided on it for her so it can sell magazines.

Either way, Jessica Simpson is looking to sweat it out at the gym. Yay!

“Right after Tony ended things, Jessica Simpson said, ‘I want my old body back,’” a friend of the singer reveals in the new issue of the celeb news tabloid.

“She went into her kitchen, got a trash bag and started to clear it out.”

Jessica Simpson Diet

Jessica Simpson's "sexy body is back," people!

Getting rid of the bad food isn’t the only way she’s slimming down. Jessica, who was locked out of Tony Romo's gated community, has taken refuge multiple times at her friend and celebrity trainer Harley Pasternak’s fitness center.

“Jessica is serious about getting her body back into fighting shape,” her friend reveals. “Working out is helping to give her focus and clear her head."

Adds this supposed Jessica source, "It’s better than sitting around moping, throwing pity parties with ice cream sundaes.” Well yeah. But would she?

The results are starting to show - Jessica, whose weight gain has often been the subject of celeb gossip, dropped 10 pounds in just the first 10 days!

"She doesn’t want to give anyone reason to not take her seriously,” says the pal.

This pal is apparently unaware that it will take more than dropping 10 pounds for us to start taking her seriously, and that her figure was probably not the reason she got dumped. Being pathetic, needy and annoying? More likely.