by Hilton Hater at

Someone really needs to get Kourtney Kardashian a GPS for her bikini body.

The unmarried mother continues to lose her figure every few weeks. Fortunately, she always recovers it, just in time to grace the cover of a supermarket tabloid. Amazing how that works, isn't it?

Kourt Slims Down

Even though she's already told us how she lost 33 pounds, while also having already shared her diet secrets with the world, Kourtney is featured yet again in the latest issue of Life & Style.

Forget about her sister's dangerous new love, we're dying to discover the tips that can help us get airbrushed by magazines lose so much weight. Take it away, Kourt!

Small diet tweaks: "I used to always get a chai latte from Starbucks, but I just switched to one espresso shot... I was eating a lot of dried fruit, and I didn't realize how much sugar that added. And now I'll eat raw almonds instead of salted ones."

Embrace a physical activity: "I'm big on running - just putting on my iPod Shuffle and going for a run by my house."

Eat fresh food: "Frozen yogurt tastes so chemically to me because I've been eating salads and salmon and chicken. Fresh food is so much better."

Then, there's this final tip: Get pregnant in order to increase ratings for your reality show, pocket lots of cash by exploiting this situation for every tabloid in the country, use that money to pay a personal trainer and personal chef to help you get toned, use Photoshop, offer absolutely nothing of substance to the world.

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by Hilton Hater at

Attention, Kim Kardashian: This is how you avoid being a hypocrite.

Simply speak the consistent truth, explaining how you feel pressure to keep a thin figure because that's what Hollywood executives are looking for. Then, curse the system.

That's what Amanda Seyfried has done, as she says it takes "a hell of a lot of work" to keep off the pounds. She adds that her body is "always on my mind" and:

"If I have to diet, it's salad with protein, salmon and broccoli, no dessert. But what kind of life is that? So I work out a lot and I'm just pretty moderate about what I eat."

The movie star and former Big Love cast member says that such an obsession is simply, sadly part of her job description.

"I have to stay in shape because I'm an actress. It's f-cked up and it's twisted, but I wouldn't get the roles otherwise. If I'd been bigger, I don't think they would have cast me for Mamma Mia!"

Off Big Love

To get this dress, or other celebrity looks, visit the THG Style Store!

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by Hilton Hater at

How do you seek revenge against a former boyfriend that may have cheated on you with a blonde waitress?

By starving yourself and taking an unhealthy weight loss supplement that forces you to sit on the toilet for hours on end, that's how!

Such is the action Kim Kardashian has taken against Reggie Bush, according to the latest issue of Life & Style. Its cover story hypes Kim's use of (what else?) QuickTrim, while quoting the reality star as saying:

"I really wanted to just buckle down and get rid of the tiny bit of excess weight I was carrying... I used to be so shy and insecure walking around in a bikini doing shoots and things. It's amazing how much better I feel."

Kim allegedly lost five pounds in five days... which actually pales in comparison to what the exact same magazine claimed Khloe Kardashian lost last week. See for yourself:

The Revenge Body

How much weight, in how many days, will Kourtney Kardashian lose next week? Pick up Life & Style. Find out!!!

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by Free Britney at

Who better than reality TV’s favorite BFF to cover the“Friendship” issue of Glamour? Lauren Conrad does the honors, joined by friends Whitney Port and Lo Bosworth.

“They’re my support system,” says Lauren, who went on to divulge a rare confession about her famously shiny, wavy hairstyle: “These are all extensions.”

Gasp.

“I chopped my hair off to my shoulders. I thought I was doing a chic bob. It was so bad,” says the chick lit novelist and designer, who also dishes on body image.

“I’ve never felt a push to be stick thin,” the 24-year-old says. “I try my best to work out and eat healthy, so mostly it’s about being in shape and having energy.”

LC in Blue

A great support system always helps - especially when you're dealing with body issues every girl faces but living under a microscope in L.A., Lauren Conrad says.

But even with all that work, the star has to accept her imperfections. “About a year ago, I looked down and thought, ‘I have cellulite. Where did that come from?’ I went through treatments; [my body] was like, It’s not going anywhere.’”

While she left The Hills (click here for the final season trailer), and is in the public eye a lot less, she seems healthier and happier than ever. Makes you think!

Our gallery of Lauren Conrad pictures proves, you don't have to dress scantily (cough, Kristin Cavallari) or get a ton of plastic surgery (cough, Heidi Montag) to be beautiful. It's nice that young girls have a role model like this one.

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by Hilton Hater at

It may sound incredible, but the latest issue of Life & Style reports it as true: Kourtney Kardashian lost a lot of weight after giving birth to her first child in December. Over 30 pounds, to be exact.

But while the first dozen melted away almost instantly, the talentless star has submitted the before-and-after shots below to prove there was still a bulge around her belly soon after Mason Dash entered the world.

"I never used to gain weight in my stomach," Kourtney says. "When I was pregnant, I didn't really do sit-ups, so I feel my stomach's the body part that changed the most."

Not counting her bank account, that is. It's increased ten fold since Kourtney was told by producers to have had a baby.

Kourt Pics

While shady Scott Disick might be psyched to be a father, meanwhile, he's even more excited about another change to Kourtney's body: her boobs have gone from a size 32C to 32F.

"My boobs definitely grew when I was pregnant," she says. "I had to get new bras because I went up one full size. My breasts got even bigger when I started breast-feeding. I didn't realize that would happen."

Really, Kourt? You didn't know that would happen? Please tell us Mason won't be home-schooled.

Finally, as if Kim Kardashian needed another reason to be jealous of Kourtney, the latter says she can now challenge her sister for butt supremacy in the family.

"I really like having this womanly body. Khloé keeps slapping my butt because she loves that I have a booty now!"

And, as always, because it's in the reality show script.

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by Free Britney at

Kourtney Kardashian was more than happy to show off her curvy pregnancy body. Now she's more than happy to show off her "new" body without it.

Anything for a nice paycheck, right?

Just three months after the birth of her son, Mason Dash Disick, the new mom graces the cover of Life & Style to reveal her sexy, slimmed-down look.

In a riveting article, Kourtney Kardashian gives readers the scoop on how she managed to get back in shape so fast and tell all that weight to stay off!

We're guessing having the kid helped.

Not that this was enhanced by Photoshop at all. Come to think of it, she'll probably make headlines Friday calling them out for Photoshopping her.

Kourt Slims Down

HOW SHE LOST 33 POUNDS: Giving birth will do that.

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by Free Britney at

Apparently unimpressed by the Jesse James scandal, or that its own cover girl just went through a rather notable breakup, OK! magazine decided to do this big feature on celebrity diets and workout tips (wow, how original!) this week.

Filming in Miami with her sisters, professional celebrity Kim Kardashian has been turning heads with her firm physique. But believe us, that is no accident.

“Kim has been in her bikini for a week while in Miami — that’s the perfect motivation to stay fit,” a source close to Kim tells the celebrity gossip magazine.

Having admitted in the past that she’s “not good at dieting,” Kim recently switched her habits - and it's paid off. Now after losing almost 20 pounds since last summer, she’s determined to keep her stunning new 114-pound shape.

Bikini Diets That So Work

“I need to start eating better because it’s just healthy,” Tweeted the reality star. Since then, she’s switched to a low-carb diet, continued taking QuickTrim’s Extreme Burn supplements and made time for 3-5 workouts every week.

That's the first paragraph to ever include the words "healthy" and "QuickTrim" side by side! The scintillating magazine article also breaks down ...

  • Kim's shake recipe (and we ain't talkin' 'bout shakin' dat booty for Ray J, peeps) and more of the hot secrets she uses to get that bikini bod in Miami
  • Gisele Bundchen, Padma Lakshmi and Ellen Pompeo and how all three of these beautiful celebrities all slimmed down after their recent pregnancies
  • Britney Spears getting her figure back
  • Salma Hayek’s diet secrets
  • Kirstie Alley’s slimdown
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by Free Britney at

A year after strutting around in a black two-piece on stage on the American Idol finale, Kara DioGuardi tells Women's Health that the move "probably saved my job."

"I kept saying no," the songwriter said, recalling the plan to face off against Katrina Darrell, a.k.a. Bikini Girl. "I mean, what crazy nut is gonna go out there in a bikini at almost 40 years of age against a girl who's 20 and likely cosmetically enhanced?"

Still, she calls it "a defining moment" that helped cement her place on the American Idol panel along with judges Simon Cowell, Randy Jackson and Paula Abdul.

"Like, 'She’s serious and industry, but also as kooky as everyone else on this panel,'" DioGuardi says. "I looked a little pasty. But hey, at least I didn’t wet myself!"

Small victories, right.

  • Women's Health Cover Girl
  • Hot Kara DioGuardi Pic

Kara would hold her own against any so-called bikini girl.

As for how she maintains her body, the American Idol staple says she hits the gym four times a week. There, she runs two miles or does 25 minutes of cardio.

"Boxing, treadmill, step-ups, lunges, sprints, I mix it up ... Weight training is important as you get older. You build muscle, which burns fat when you rest."

And in addition to drinking at least "two huge bottles" of water a day, she eats plenty of veggie stir-fry: "The more roughage you eat, the more it fills you up."

And if she ever loses motivation to maintain her fitness, she counts on her loved ones. No we don't mean Simon Cowell, although we can see him saying this:

"Someone [close to me] said, ‘You may want to work on your arms - they’re a little jiggly,'" she says. "The people in my life have no qualms about telling me!"

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by Free Britney at

The Jersey Shore cast is everywhere these days.

Everywhere, that is, except for the gym ... and as much as that might pain The Situation, that's actually been a good thing for J-Woww (Jenni Farley).

“I actually have not worked out since the show,” she said Saturday, but added that as a result of her busy schedule, she hasn’t gained weight either.

So how has she managed to stay in shape?

“I honestly think it’s just sleep deprivation and just running around and being very active,” she told People. A little QuickTrim never hurt either, right?

J-Woww is Right

J-Woww recently celebrated her 25th birthday at Las Vegas’ Palms Resort.

“I’m good right now,” she said of her body. “I don’t want to change that much for Season 2. I still want to be myself, and that's being lazy, then great.”

It's a care-free, self-confident attitude every girl should embrace. You don't need to constantly alter your appearance. Talking to you, Heidi Montag.

Far from lazy over the weekend, J-Farley was actively taking in all she could in Vegas, from sightseeing to clubbing. She even threw in a spa visit.

J-Woww said her co-stars wished her well: “The best was from Snooki,” she said. “She sang and said happy birthday. We love you and miss you.”

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by Free Britney at

Kelly Osbourne is a three-time veteran of alcohol and drug rehab. That's kind of pathetic. But the 25-year-old says being fat caused her even more grief.

"I took more hell for being fat than I did for being an absolute raging drug addict," she says in the new issue of Us Weekly. "I will never understand that."

The 5-foot-2 Kelly Osbourne, who recently made headlines for calling out Tila Tequila, once weighed "almost 160" pounds. Now? Less than 120 pounds!

That's good enough for major attention on a slow week, apparently. Which isn't to say she doesn't look great or deserve praise, because it's no small feat.

Here's a before and after photo comparison ...

Kelly Osbourne Before and After

Kelly Osbourne before and after dropping 42 pounds. Amazing!

Kelly recalls walking down the street one day and "some horrible obnoxious teenager screamed out a car window to me, 'you're fat!'" she tells the periodical.

"I went to my parents bawling, 'I would rather be called ugly than be called fat!'" She says she "hated" herself but "never wanted to do anything to fix it."

"It's hard to get out of a hole you've dug so deeply."

Indeed. But after years of yo-yo dieting, Osbourne has lost a ton of weight and in a healthy way,through regular exercise and a portion-controlled diet.

In other words, no Kim Kardashian sellout moves.

"I'm really proud to look in the mirror and not hate every single thing I see," Kelly says. "I no longer think, Why don't I look like this girl or that girl?"

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