by Free Britney at . Comments

For Brad Pitt, every day was Jennifer Aniston cheat day for a time.

Now, it's just the day she cheats on her diet and eats whatever she wants. She calls this occasional event vital to maintaining her figure - and her sanity.

Jennifer Aniston Babydoll Dress

Aniston came out this week to support friend and yoga instructor Mandy Ingber's new book, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover.

She reminisced about the old days with Mandy 20 years ago.

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by Hilton Hater at . Comments

Gwyneth Paltrow may be starring in Iron Man 3 this spring, but she is in the news these days for reasons beyond her acting career.

In an interview Sunday, the Oscar winner opened up about a miscarriage that nearly took her life; while Paltrow is also under some fire for a gluten-free recipes cook book coming out next month.

Gwyneth Paltrow Self Cover

But in a new Q&A with Self, the 40-year old stands by her diet and her beliefs, explaining how this change has affected her life.

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by Hilton Hater at . Comments

Elisabeth Hasselbeck is standing up for Gwyneth Paltrow.

By coming down hard on gluten.

The View co-hosts got into a debate this morning over Paltrow's upcoming book, "It's All Good," in which the actress offers up a slew of carb-free and gluten-free recipes.

  • Sporty Elisabeth Hasselbeck
  • Gwyneth Paltrow Red Carpet Pic

"I do believe that there is a growing number of people with gluten intolerance, not just celiac disease, like myself," said Hasslebeck. "I do think it causes inflammation in the body, whether you are celiac or gluten intolerant or not."

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by Free Britney at . Comments

Kim Kardashian has always tried to stay healthy, but now that she's eating for both herself and expecting a girl (supposedly), it's doubly important, says she.

Pregnant Kim Kardashian Photo

With the Kim Kardashian baby bump showing more each day, the importance of taking care of herself and her baby grows, she writes on her blog.

"Keeping a healthy lifestyle has always been important to me," she says.

"And now [maintaining a well-balanced eating and fitness plan] is even more important since I'm looking out for someone else's well being other than just my own."

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by Hilton Hater at . Comments

Forget Iron Man 3 for a minute.

Gwyneth Paltrow has something more important to promote than flying suits and new Tony Stark inventions.

The actress is coming out with "It's All Good" on April 2, a cook book that focuses on gluten-free recipes and dishes made without carbs.

Gwyneth Paltrow Cook Book

"Every single nutritionist, doctor and health-conscious person I have ever come across... seems to concur that [gluten] is tough on the system and many of us are at best intolerant of it and at worst allergic to it," the actress writes.

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by Hilton Hater at . Comments

How does she do it?

That's the question many have for Jennie Garth, considering she's a working mother of three who recently shed 30 pounds and is determined to keep it off.

Pic of Jennie Garth

The actress admitted to People this week that "maintenance" is a "daily" challenge, but it's all about keeping the proper mindset.

"You have to remind yourself what your priorities are," she said. "And remind yourself about staying healthy and living a healthy life."

It also helps that Garth has turned to gluten-free recipes, while also fitting in exercise as often as possible.

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by Hilton Hater at . Comments

An extensive new study proves that a Mediterranean Diet can prevent up to 30 percent of heart attacks and strokes, according to findings just published on The New England Journal of Medicine’s website.

Mediterranean Diet pyramid

A Mediterranean Diet is heavy on nuts, beans and carbs. We recommend a tasty French Bread recipe to anyone considering it.

The trial is the first of its nature to measure the diet's effect on heart risk factors, with the study actually ending early because the results were so clear to all involved.

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by Hilton Hater at . Comments

As usual, Kourtney and Kim Kardashian took Miami this Sunday night, but a focus of this ridiculous show's most recent episode was Rob Kardashian.

Specifically, Rob Kardashian and the weight he packed on while dating Rita Ora in 2012. Whined the reality star at one point:

"It's crazy how this whole year, my whole relationship was only negative. All I did was gain f-cking 40 pounds and lose so much money. I'm so insecure. I weigh like 215 pounds. I hate pictures. I hate everything."

Fat Rob Kardashian

Fortunately, however, Kardashian has decided to do something about his packing on of pounds.

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