Celebrity Diets Gossip

She may only be 22 (give her metabolism a few more years), but Michelle Trachtenberg says she doesn't diet. In fact, she doesn't even work out.

"I love food, I hate working out," the actress said. "I don't get any of that endorphins and stuff that keeps people going. I went through a chicken fingers phase about a year ago...Chicken fingers, ranch dressing, MMM."

When she does thow in a healthy meal, the actress says she usually eats sushi or a salad and tries to "take a multi-vitamin".

And then there's her favorite: "I love club sandwiches; The multi-layer, the cheddar cheese, and avocado."

One thing's clear: Michelle's definitely worked up an appetite playing Gossip Girl resident mean girl Georgina Sparks.

Her character spends most of her time tormenting others around her. But in real life, Trachtenberg is nothing like Georgina.

"Unfortunately I didn't have the best school experience because kids can be very cruel," she says.

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OK! Magazine has a story about Britney Spears' newly toned and fit figure this week, and unlike the last time they tried this angle, it appears they used a picture NOT from 2003! Everybody, put your hands together for OK!

While vacationing at Las Ventanas resort in Los Cabos, Mexico, in late July, Britney Spears sure looked good as she walked out of the surf in a white bikini that highlighted a tanned, svelte and once-familiar sexy-as-heck figure.

The singer reveals how she successfully regained her lean physique and how she's committed to being a role model to Sean Preston and Jayden James.

"I'm the healthiest I've been all my life," Britney Spears, 26, said.

"My diet has a lot to do with getting in shape. I have no sugar. I don't even eat fruit because of the sugar. I eat chicken, salmon and rice. I eat avocados. I'll have egg whites for breakfast and turkey burgers for lunch. I try to do 1,200 calories a day. It may not sound like much, but it's actually a lot if you eat the right things."

Of course, our girl also hits the gym like a madwoman.

The singer's comittment to being healthy is being applauded by trainers like Miami-based trainer and owner of SOMA Fitness & Performance, Adam Cronin.

Cronin says Britney Spears' routine of a 1,200-calorie-a-day, high-protein meal plan is ideal for someone who wants to drop pounds safely and healthily.

"If you do vigorous workouts — plus this eating program — it is possible to lose 12 pounds in 30 days, in a healthy, non fad-like way," the trainer said.

A celebrity diet that actually works and isn't dangerous? Imagine that. And just think - she'll can burn even more calories pummeling her ex-lawyer.

Remember when Jennifer Love Hewitt was slammed by celebrity gossip tabloids for gaining so much weight?

The actress replied admiringly, saying: "I know what I look like... and like all women out there should, I love my body. To all girls with butts, boobs, hips and a waist, put on a bikini... and stay strong."

JLH might still feel that way, but she now has a new body to love.

In the new issue of Us Weekly, the Ghost Whisperer star reveals her new, svelte self, having lost 18 pounds in just 10 weeks.

"I am in a pretty good workout regimen that I like, so it inspired me to keep it up," Hewitt said. "The energy level and the way I feel now is great."

New photos of Jennifer Love Hewitt nude would depict a thinner figure.

Just saying. While a little cushion for one's pushin' is never discouraged, Britney Spears has kind of let herself go. See below. Amazing, because he we thought that smoking reduced one's appetite. If there was ever a need for a celebrity diet ...

Does Reggie Bush push his girlfriend to lose her tush?

According to The New York Post, the New Orleans Saints running back is pressuring Kim Kardashian to get rid of some of the junk in her famous trunk.

A source told Page Six that Kardashian has been working out like crazy these days at the request of her boyfriend, as the insider simply says: "He's been pushing her to work out hard."

Reggie Bush to Kim Kardashian: Lose the weight, not the boobs.

For example, on Sunday Kim was overheard telling a friend at the opening of FUSE nightclub in Nashville that Bush made her run the dunes at Manhattan Beach in California. It could be worse for her, though.

Sister Khloe Kardashian will be running from giant women in the shower later this month.

Our staff members (and readers) have been in the throes of a major debate lately, regarding whether Audrina Patridge's boobs are real or fake.

What's indisputable, though, is that The Hills star has slimmed down a lot since we first got to know her on the MTV reality show hit.

In the new TV Guide, the Into the Blue 2 actress recently talked about her diet as well as a little "exercise advice." Back in high school, The Hills hottie says she used to guzzle milk to slow down her metabolism.

Now that it's under control, the 23-year-old Audrina swears by portion control: "I order what I want when I'm out, but I don't eat all of it."

More importantly, Audrina Patridge work out at least five times a week.

That entails either doing laps in her backyard pool (guess it's bigger than it looks), hiking in Runyon Canyon, going for a run or pumping iron.

"Even when I'm just sitting in front of the TV, I lift five-pound weights or do squats," the feuding friend of Lauren Conrad says. "And I wear heels when I vacuum, because it works my calves and my butt!"

Whether you see her in Sex and the City: The Movie or in sex photos with Eric Stapelman, there's no denying that Kristin Davis looks damn good.

Kristin's secret: A balanced diet of salmon, brown rice, eggs, guacamole, bread made from spelt (a grain), nuts, lots of vegetables, a few vitamin supplements and, of course, the occasional latte. She's only human!

"My energy doesn't have the weird spikes and drops it used to," she tells Shape magazine, reflecting on the bad old days when she thrived on high-calorie snack foods on the set, chasing them with Diet Coke and alcohol.

Kristin Davis looks absolutely amazing for her age (she is 45!), and it's all due to a balanced, celebrity diet regimen she takes very seriously.

The actress is a recovering alcoholic, and while she hasn't had a drink in 15 years, she found it a lot harder to kick the snacks she loved.

But instead of the usual guilty pleasures, she reaches for her new healthy, favorite snacks like organic almond butter cookies.

"You shouldn't feel deprived," Kristin Davis says of her dieting. "Healthy eating, to me, means limiting foods that could be harmful and eating foods that contain nutrients essential to your health. Not starving!"

At The Hollywood Gossip, we bring you the latest celeb news and rumors ... but we also like to play matchmaker from time to time. Or at least try.

Previously, we suggested that Miley Cyrus and David Archuleta get together. Seems like a great pairing, doesn't it? Yeah, we think so too.

Well, tell us what you think of this couple - or who we think would be an awesome couple - Mario Lopez and The Hills' Audrina Patridge.

The recent TV Guide cover story featuring the two celebrities - and their super hot bodies! - got us thinking: they totally should date!

Audrina Patridge, Mario Lopez and others bring you celebrity diet tips in TV Guide.

In TV Guide, Mario and Audrina share celebrity diet tips for "HOT! SUMMER! BODS!" They involve very expensive personal trainers and in Audrina's case, eating one bite of tuna fish a day. Okay, just kidding about the last part.

In any case, we think they look super hot together. We know Mario doesn't have the ol' ball-and-chain Karina Smirnoff to worry about anymore - right, Meghan Cooper? No, Mario Lopez nude is there for the taking nowadays.

All we need is for Audrina to dump Tal Cooperman!

Dear Diary: This crystal meth tastes awesome!!!

That's what an diary entry by Jodie Sweetin would have read as recently as a few years ago. But the former Full House star has come a long way.

Following her pregnancy, Sweetin is now penning a diary for OK! Magazine. But it focuses on weight loss, not drug use. Check out the actress latest entry, regarding a pool party thrown by Dave Coulier:

I was scared to even try on the bathing suit at first, but I put it on and despite horribly unattractive lighting and all the other dressing room dangers, I smiled! Then when Saturday arrived and I knew it was time for the real deal, I was truly nervous.

But I put on the suit and walked out of the bathroom, where my husband [Cody Herpin] saw me and said, "Wow! Babe, you look great!" I was jumping for joy!

So, little by little, I'm making it through the hurdles of summer with increasing confidence in myself! I'm still working hard and sticking to my Nutrisystem plan, but it's days like this past Saturday that keep me going towards my goal.

Natasha Bedingfield is a cute and successful British pop singer - you may have heard her moving song "Unwritten," a.k.a. the theme from The Hills, a couple of million times, as well as some of her other hit singles.

But this songstress also loves to work out!

The 5-foot-6 performer recently lost 15 pounds in four months - and her secret is (you guessed it) cardio and moderate dieting!

The lovely Natasha Bedingfield at 130 pounds and at 115 pounds.

Now 15 pounds lighter, Natasha Bedingfield sticks primarily to lean protein and veggies when it comes to her diet, and works out a lot.

When she's not in the gym with her personal trainer, she's enjoying the outdoors with her L.A. businessman beau of two years, Matt Robinson.

"We run and go hiking," Natasha says of her simple, but effective celebrity weight loss regimen. "He's very built. Everyone thinks he's my bodyguard!"