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We hear a lot about postpartum depression, a condition that can be debilitating and leaves some mothers ashamed if they’re affected by it.

The reality is that PPD can happen to any woman who gave birth.

Thanks to these celebs, the stigma of PPD is a thing of the past.

Follow this link for a comprehensive guide to understanding and treating pregnancy and postpartum mental disorders such as depression and anxiety, an issue which affects an unbelievable 13 percent (at a minimum) of new moms.

Then scroll below for many empowering celebrity stories.