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The Hills’ gruesome twosome, Heidi Montag and Spencer Pratt, are still warring with Lauren Conrad, who they describe as a ruthless, bitter individual.

And a sex tape star.

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In a new interview with Complex, the dastardly duo reveals that their infamous reality TV beef endures to this day, and they stand by their stories.

In 2008, rumors circulated that a Lauren Conrad sex tape, co-starring drunken bad boy co-star and significant other Jason Wahler, existed.

It would be the Holy Grail of sex tapes. If it were a real thing, that is.

Conrad denied it, then produced one of the epic quotes in Hills history when she called out Heidi for spreading the alleged lie: “You know what you did!”

Montag maintains that the Conrad sex tape does exist, however.

“Today, I’d be like, ‘Bitch, you know what you did,'” she said.

Spencer was even more blunt in his assessment of LC:

“Lauren is a cold-hearted killer. That’s what people don’t get. She will cut you in your sleep. She tried to destroy us. If you want to throw missiles?”

“Then I’m throwing a nuke. This is how I operate.”

Pratt also blamed Conrad for the fact that he currently isn’t on speaking terms with either his own mother or his sister, Stephanie Pratt.

It says a lot when your mom and sister are taking the side of your ex-friend, and you don’t take a hint, but that’s Spencer Pratt for you.

“My mom’s a Lauren supporter,” he confessed.

“She’s like, ‘Mark Cuban says on Shark Tank that you shouldn’t help your kids.’ I’m like, ‘Mark Cuban can go jump off a freaking cliff for all I care.'”

Whatever that means.

Heidi, for her part, has softened her stance, and seems to have moved on a little bit more from The Hills and this charade than Spencer has.

In fact, in a February 2015 episode of Marriage Boot Camp, Heidi “forgave” Lauren for ruining her life in a cathartic reality TV moment for the ages.

Moving stuff.