Alessandra Ambrosio Covers Self, Reveals Workout Secrets

by at .  Updated at . Comments

Alessandra Ambrosio is featured in Self this month, opening up to the magazine about herself at length.

Specifically, about that banging body. How does the model maintain such a physique?!?

"If I look in the mirror and see cellulite - and I have some, every woman does! - I run the Santa Monica Stairs," she tells the magazine. "I'll go up and down the [170] steps four to six times, usually once a week."

A native of Brazil, Ambrosio says her home nation is "all about the butt" and she has a well-tested strategy for ensuring hers looks good enough to eat.

"I put 5-pound ankle weights on each leg, get on all fours and kick each heel up toward the ceiling. I do three sets of 20. Then, I also do three sets of 20 fire hydrants, where you lift each bent leg up and out to the side."

Are you taking notes, ladies?

Are you drooling over the image of Alessandra Ambrosio on all fours, fellas?

But don't get this beauty wrong, people: yes, looks are important. But they are not the end all of life.

"I want my daughter to be nice, have a good education and be disciplined," she says. "A perfect butt doesn't make an amazing person. It's about feeling confident."

Chrissy Teigen
John Legend's wife, Chrissy Teigen, has an amazing bikini body. Emphasis on body.

Tags: ,
Like Us On Facebook

More From The Hollywood Gossip

Samm-newman-photos

Samm Newman Instagram Account Deleted; Weight Discrimination to Blame?

Samm Newman says her Instagram account was deleted due to weight discrimination. Read on for more details.
Kim-kardashian-wants-to-be-number-skinny

Kim Kardashian Throws It Back to #SkinnyDays, Sucks So Very Much

Kim Kardashian has posted a new throwback photo to Instagram. It refers to her #SkinnyDays. BARF.
Bethenny-frankel-in-daughters-pajamas

Bethenny Frankel Wears Four-Year-Old Daughter's Clothes, Shares Photo on Instagram

Bethenny Frankel decided to put on her four-year-old daughter Bryn's pajamas and put a photo of it on Instagram for some reason.
Kelly-osbourne-butt-photo

Kelly Osbourne: Ass Photo Wins Instagram!

Kelly Osbourne posted a photo of herself in a thong. The fashion designer has planty to be proud of.