Henry Cavill: Shirtless and Working Out for Man of Steel!

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Man of Steel soared to record-breaking heights over the weekend, setting a box office record for June.

And a major reason why was the portrayal of Henry Cavill as the iconic title figure.

And a major, MAJOR reason why was the physique of Henry Cavill as the iconic title figure, considering the actor pretty much made us believe he could run faster than a speeding bullet and more powerful than a locomotive.

How did he prepare for the role? How did he bulk up in such a manner? The following training video reveals all:

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