Prancercise: Finally Catching On?

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Sick of P90X?

Too lazy to head to the gym?

Have no idea how to bench press?

Don't worry: Joanna Rohrback has the fitness plan for you. Invented in 1989, Prancercise is somehow making the rounds again, thanks to the beauty of the Internet.

It involves a "spring, rhythmic way of moving forward, similar to a horse's gait," according to Rohrback. And, no, this is not a joke. There's an actual Prancercise book out there!

Gallop away and look for it now!

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