Kids, do NOT try this at home.
On Sunday, Eric Spoto shattered the raw bench pressing world record, as he put up 722 pounds without the help of any kind of supportive clothing.
That's nearly as much as a pregnant Kim Kardashian weighs! We kid, we kid.
And we're also both impressed and frightening. Watch the record be set in the following video:
In other sports news, did you see what Sergio Garcia said about Tiger Woods and dinner?!?