The Lo-Down: Lauren Bosworth Dishes on Fashion, Fitness and More

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Ever wonder how The Hills stars always look so pulled together, even after their long days of being professional celebrities and long nights at the clubs?

A team of stylists.

And on-the-job training, says Lauren (Lo) Bosworth: “From the very beginning, we always did [our hair and makeup] ourselves. Every girl is now a pro.”

The 23-year-old Smashbox Cosmetics employee adds that “We could probably start our own business [as makeup artists] and be very successful. A lot of that comes from working with professionals for red carpet events and photo shoots.”

LO AND BEHOLD: Bosworth always looks stellar.

So, with filming for the sixth and final season of The Hills wrapped, how has Bosworth been spending her time? In addition to writing The Lo-Down, her relationship guide book due out in January, Bosworth has been sweating it out ... literally.

Lo recently became the face of Nivea’s Goodbye Cellulite, Hello Bikini Challenge, a four-week program of fitness, healthy eating, skincare and style.

“As far as fitness, I love indoor cycling. It has made a really big difference. I feel a lot skinnier than I did last year,” she says of taking spin classes.

“It’s kind of the ultimate cardio.” The instructor-led group setting is a major motivating factor for the star. “Because if I’m by myself, I go to the gym and do 15 reps,” she jokes. “And then I’m like, ‘Oh, my e-mail. I need to make a phone call.’”

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