Heidi Montag Lays the Smack Down on Spencer Pratt

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Unfortunately, it's not as cool as our headline makes it sound.

Heidi Montag did not berate Spencer Pratt at Don Antonio's restaurant, nor did she break a bottle of Patron over his dome. The two just took martial arts lessons - and there is some satisfaction in watching Spencer get taken down by a chick.

The gruesome twosome from The Hills took a class in mixed martial arts (MMA) training, learning the ropes from Kevin Rickson of Rickson Gracie Jiu-Jitsu International fighting school. Heidi didn't even break a nail. Here's a video clip ...

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LMAO HEIDI SNAPPEDD ON THAT DUDES ARM !

Heidi Montag Biography

Heidi Montag Boob Job! Ah, Heidi Montag. The controversial, plastic, duck-lipped, attention-loving blonde is a co-star on MTV's hit reality series, The Hills,... More »
Born
Birthplace
Crested Butte, Colorado
Full Name
Heidi Montag

Heidi Montag Quotes

I used to be so strong, I used to be able to do whatever I want, and then I feel like I've been broken down little by little.

Heidi Montag

Heidi Montag: Honey, I'm home.
Spencer Pratt: Oh, my favorite part of the day!

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