Diet and Fitness Tips From... Lauren Conrad!

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Apparently unaware that there are celebrities without the last name Spears and who do not appear on The Hills, Us Weekly features the lovely Lauren Conrad on its cover (not that we're complaining) yet again this week!

In the cover story, Lauren Conrad, LeAnn Rimes and other celebrities share their diet and fitness secrets that can help make your shape great in 2008.

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In a 23-page bonus section within the magazine, stars such as The Hills' leading lady, LC, American Idol's Kimberly Locke and Dancing with the Stars' Samantha Harris, reveal how they recently have dropped those stubborn pounds.

The Hills' Lauren Conrad works diligently to stay in shape, but she certainly doesn't have to try hand to make the cover of this fine celebrity news publication!

LeAnn Rimes has a protein-rich diet and works out with her dancer husband, while Lauren Conrad sticks to a daily 1,500-calorie diet of six mini-meals and twice-weekly weight lifting and treadmill sessions.

Here's hoping those weightlifting sessions pay off for LC when she gets into a fist fight with Spencer Pratt on this spring's bonus episodes of The Hills!

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LeAnn Rimes Biography

Lauren Conrad, LeAnn Rimes
LeAnn Rimes is a country singer. She had a moderately successful career, but then really made headlines again due to her personal life.... More »
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LeAnn Rimes