Shape Up with Lauren Conrad, Fitness Queen

by at . Comments

Shopping and clubbing evidently burn a lot of calories.

Just kidding. But with all the hectic drama up in The Hills, it's a wonder any of the lovely ladies (or Heidi Montag, for that matter) ever have time to work out!

Photo of LC

Well, Lauren Conrad didn't for a long time - until a friend took her to a Nike store and convinced LC to buy herself a complete workout wardrobe.

The result? Lauren turning into a fitness monster!

The results of her workout regimen â€" twice-a-week weight training, running along with kickboxing, mixed in with a fish-and veggie-friendly diet â€" have landed Lauren on the forthcoming, January 2008 cover of Shape magazine. Way to go, girl!

Lauren Conrad: Kickboxing and taking names.

As for her diet, it wasn't always easy for this former fast food fan. Lauren Conrad admits: "I used to love fast food, but now I eat six smaller meals a day consisting mostly of fish, beans, and other protein, along with veggies."

That, and a steady diet of beef ... with Spencer Pratt!

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Perfect work!

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looks great. thanks for posting. very inspiring

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She is gorgeous. I love this pic of her on the cover. Stunning woman.

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She looks gorgeous. This girl should give up scripted reality show and do some real acting she has the looks to become a real actress. She looks great.

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I love Lauren! She looks great, and she is doing it the right way - using a balanced diet and exercise, and not starving herself into oblivion. In this day and age, it is refreshing to see a young woman in Hollywood who has her act together. She is a great role model for young girls.

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Wow, she looks great, thanks for posting.