Justin Timberlake may be seeing Jessica Biel nude a lot these days.

But anyone who read Gear magazine a few years ago enjoyed a rather full glimpse of this knockout when she was just 17. Biel posed topless for the publication - and now admits she regrets the decision.

"It was horrible. I embarrassed my family, I embarrassed myself. I felt humiliated and taken advantage of," Biel recently said.

The actress is trying to learn from the experience, however, and would probably tell Vanessa Hudgens to also toughen up through her current troubles.

"Now I can look at the pictures and not be disgusted with myself. I don't have to cry about it. I consider it to be a really good learning experience," Biel added.