Look at certin Nicole Richie pictures and prepare to be frightened. Proof of alien invasion has never been so strong.

But show Kate Winslet these photos - along with others of "size zero" models and actresses - and see how truly "unbelievably disturbing" she finds them. The star of The Holiday said she keeps magazines with such pictures out of the house, where they could be seen by her 6-year-old daughter, Mia.

"It's only a matter of time before she becomes aware of it and it frightens the life out of me," Winslet said.

Trust us, Kate, anything involving the minute Mischa Barton doesn't sit well with us, either.

"It's so disturbing, because girls are impressionable from 11 up to 19 or 20, even. Women are very impressionable at those ages," Winslet went on.

"They're trying to figure out who they are, and they want to be loved, and what I resent is that there is an image of perfection that is getting thinner and thinner, and it's truly upsetting to me."

To us, too. To Kate Bosworth? Not as much.

Besides Mia, whose father is Winslet's first husband, Jim Threapleton, the actress and her current husband, director Sam Mendes, have a son, Joe, who turns 3 on Dec. 22.

"I hope that in some small way I'm able to say 'I'm a normal person, I'm doing all right, I've got a lovely husband and children and I didn't lose weight to find those things, and those things are what should be important,' " Winslet said.

We hope America's Next Top Model, CariDee English, abides by these sage words and doesn't ditch her curves for bones